The inability to sleep at night weighs heavy on one’s health, as it may increase the risk of developing obesity.
The recommended amount of sleep per night is seven to nine hours; however, most Americans average somewhere around six. Researchers found that the further away one is [...]
Filed under: sleep | Tagged: obesity, sleep | Leave a Comment »
by:Dr. Mercola
You know, scientists claim to have found a direct link between your preferred sleeping position and your personality. Sleeping in “fetus” position, for example, points toward being a shy, sensitive soul. If you sleep spread eagle-style, on your back, you’re supposedly a good listener.
Well. I guess this little feline must be a great listener!
But, [...]
Filed under: health, photos, sleep | Tagged: bed, insomnia, positions, sleep | 1 Comment »
